Vibrant Health Now eBooks.
Providing health and fitness related eBooks. Vibrant Health Now eBooks. -
What history tells us is that people have been making wine for thousands of years. From the beginning of time people realized the fermented juice of grapes or apples was actually good to drink; and good for you!
Are Smoothies Good For You?
The answer is yes and no. What makes a these popular drinks good for you all depends on the ingredients that are added into them. Lets look at how you can get a yes to this answer.
Alcohol deaths up as intake falls
Alcohol related deaths in the UK rose to 9,031 in 2008, up from 8,724 the previous year, but the overall amount being drunk has fallen slightly.
Eight Ways to Successful Dieting
It’s safe to say that most of us, at some point in our lives, are unhappy with our weight, appearance or body shape. Here are ten tips to successful dieting.
Getting Fat and Unhealthy? Eat Less Grains
If you’re wondering why you’re still getting fat and sick even when you’re following all the conventional “health wisdom” you can find, then maybe all that “wisdom” is the problem. Case in point — the Food Guide Pyramid. Did you know that overweight and obesity rates in the US rose from 14% to 66% since the pyramid’s inception?
Are Your Habits Healthy? And Are You Living Healthy Recipes?
Ever thought about your diet away from food! I am not talking about what we eat and drink here people. Are your habits healthy and what sort of recipe do you follow on a daily basis? When we bake a cake we do it from a recipe either from memory or written but there is a recipe to follow.
Mentally ill killer ‘was failed’
The mental health care of a man who killed a student in Derby was deficient, an investigation finds.
